Glucose Tracking Challenge
Glucose Tracking Challenge
$0.00
Discover Emily Morrow’s 6 Day Glucose Tracking Challenge To Learn More About Your Glucose Response To Your Current Diet, Exercise, Lifestyle, Supplements, Sleep, Stress And More.
Includes:
Monday Through Saturday Tracking Sheets
Glucose Goals: Fasting, Before Meal, Meal Spike, Post Meal
Tips For Tracking
Symptoms of Hyperglycemia (High Glucose)
Conditions Connected to Hyperglycemia (High Glucose)
Symptoms of Hypoglycemia (Low Glucose)
Conditions Connected to Hypoglycemia (Low Glucose)
Notes Section To Indicate Sleep, Stress, Infections, Cycle Phase, etc.
I wanted to make this a free resource for you all! Thank you for supporting me!
Xoxox, Em